TRACK 1: Inner Stillness (19:41)
The first track, “Inner Stillness” is a guided meditation that takes you on a journey through your body, releasing holistic stress patterns and creating a state of inner stillness that will pervade your entire life.
TRACK 2: The Zendo (Non-vocal) (31:20)
Is a non-vocal track that allows the listener to set a specific intention and time frame for their meditative practice. The foundation of this track is a sonorous bass line that takes the listener deep within. Rich crystal bowl tones are Layered on top and sound at regular intervals, drawing the wandering mind back to the body and the practice. A radiant Tibetan chime sounds at the fifteen and thirty minute marks allowing the listener to time their practice accordingly.
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